All of us normally associate acne with teenage and menopause, but the truth is that acne strikes everyone at least once in their lives. Acne is the consequence of your sebaceous intrigue producing excess natural oils. Some sebum is needed to keep the skin we have and hair hydrated, but when there is an excessive amount of it, it can capture dead cells and debris, creating blocked pores.
These skin pores may form whiteheads or blackheads, called comedones. When these comedones get contaminated, they cause acne. These are pimples filled with pus and are frequently quite unpleasant. Severe acne even leaves unsightly long-term scars on the skin. This condition is commonly found in teenagers because puberty is when several hormonal changes occur, which may stimulate the sebaceous glands to produce extra sebum, which causes acne. Hormonal changes can take place even later in life and cause further flare-ups.
Among
other causes, stress is found to trigger acne and eating too much junk food,
which is laden with oils and spices. External causes of acne are pollution and
certain oils and preservatives found in many cosmetics. A dermatologist will
prescribe drugs that kill acne-causing bacteria and stabilize hormones. You may
see results as well as side effects of these medications. The sad part is that
the acne will return once you stop taking these medicines.
If you
prefer the natural route, you might have to wait a little longer, but the
results will be long-term and with no side effects. There are some ground rules
for taking care of acne-prone skin, and you must follow them religiously and
use the best cleanser for acne.
Cleansing,
toning and moisturizing are a must for each kind of skin and even more so for
acne-prone skin. Use a natural face cleanser that is mild and gentle to remove
dirt and grime without leading to dryness. Dryness can trigger the sebaceous
glands to produce more oil. Natural ingredients like camphor and geranium are
known for soothing inflammations and controlling the oily sheen, which is the
characteristic of acne-prone skin.
For
toning, a natural toner containing rosewater and glycerin will help tighten
pores and restore moisture without clogging pores. Be very gentle to your skin
to avoid worsening its condition. Try spraying the toner on your face rather
than rubbing it with a cotton ball.
You might
feel like skipping moisturizer because your skin is already oily but don't do
that mistake. A moisturizer or acne serum with
natural ingredients will hydrate your skin and soothe and contain inflammation.
Turmeric, clove, and eucalyptus all have antibacterial properties, while
geranium regulates oil production.
To notch
up your skincare regime, try a clay-based face mask regularly. This will help remove
excess oils from the deepest layers of skin and provide nourishment with
natural minerals in the clay. It will slough off the dead cells so that the
pores are not clogged. Apart from all this, eat healthily and try a detoxifying
diet every once in a while—practice patience to keep yourself calm and relaxed
and stop worrying too much about your acne. If you follow the tips mentioned
above properly, it will not be long before you have clear and zit-free skin.
